There are several forms of heavy sweating, with one of the forms being heavy sweating while sleeping. Sleep hyperhidrosis, more commonly known as the night sweats, is the occurrence of excessive sweating (hyperhidrosis) during sleep. The sufferer may or may not also suffer from excessive perspiration while awake. Sleep hyperhidrosis may occur at any age, but is most commonly seen in early adulthood.
Night sweats may occur for genetic reasons and may be relatively harmless. However, they can be distressing and disrupt sleep patterns if severe; the sufferer may be frequently awakened due to the discomfort of damp sleepwear, or if the sufferer sleeps in the nude, due to damp sheets.
If you find yourself suffering from night sweating, first you should ensure that it is not due to environmental causes such as the weather or your central heating – or even a heavier than necessary duvet. If you can rule out these causes it is a good idea to consult a mdical professional to rule out other more serious potential causes. An infection or sickness can be behind night sweating. For example, Diabetes could cause heavy sweating during sleep also. If you find out the reasons behnd it as soon as you can then you can move on to treating it properly.
A great many people suffer from heavy sweating. Hyperhidrosis (excessive sweating) is characterized by the sufferer experiencing abnormally increased perspiration, more than that required for the proper regulation of their body temperature. Hyperhidrosis can either be generalized or localized to specific parts of the body. Hyperhidrosis can be classified depending on if it is a congenital or acquired trait. Primary hyperhidrosis tends to be seen as a genetic trait, usually starting during adolescence or even before. Secondary hyperhidrosis can start at any point in life and may be due to a disorder of the thyroid or pituitary gland, diabetes mellitus, tumors, gout, menopause, certain drugs, or even mercury poisoning. Hyperhidrosis can also be divided further according to which area of the body is mainly affected – palmoplantar (symptomatic sweating of mainly the hands or feet), and gustatory or generalized hyperhidrosis. Alternatively, hyperhydrosis may be classified according to the amount of skin that is affected and its possible causes.
A person suffering from sleep hyperhidrosis will experience a much higher core bodty temperature during their sleep, which will cause them to sweat more heavily than necessary. Such sweating could be the result of an infection of some kind, or even a reaction to some medication or drugs being taken. It could even be the result of a condition such as diabetes. In any case, it is likely to result in discomfort and, possibly, anxiety in the sufferer so the best option is always to seek medical guidance.
The important thing to understand is that some causes of night sweats may be relatively harmless, others may not and can be a sign of a serious underlying condition. So, while there can be several possible causes of excessive sweating at night, it is important to distinguish night sweats due to medical causes from those that occur simply because the sleep environment is too warm, either because the bedroom is unusually hot or because there are too many covers on the bed.
Finally, as to causes – one of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. This is a very common occurrence during the menopause transition years and while annoying, it is not necessarily dangerous or a sign of underlying disease. Some women experience night sweats during pregnancy due to hormonal changes. And once the more serious causes have been ruled out, there are many ways to help relieve night sweats. By keeping a cool glass of water on the night stand and wearing moisture wicking pajamas, many people suffering from night sweats have found relief.
A natural remedy for your overactive sweat glands can be found. If you are looking to find out about cures for excessive sweating while sleeping, then visit www.Sleeping-Help.com for the best advice on Sleep Sweats and help.
Incoming search terms:
- sweating at night while sleeping
- why do you sweat at night while sleeping
- sweat at night while sleeping
- sweating while sleeping weight loss
- sweating and rem sleep
- sweating while sleeping weight loss?
- weight trianing sweat while sleeping
- sweating during sleep during pregnancy
- sweating during sleep lose weight
- sweating in sleep








Great countdown. I have tried everyone of those diets and none of them seemed to do a thing to me.