Posts Tagged ‘women’

The fragrance Rocawear 9ix for men was developed in 2008 by the creators of house of Elizabeth Arden. It was made for the fragrance company Rocawear.

Colognes are made up of alcohol, water, and fragrance oil. Each one has a varying level of each component. This is what determines a cologne’s strength. Rocawear 99 has the strength of eau de toilette. The strongest is Parfum, which possesses about 15%-25% fragrance oil. The weakest is eau de cologne, which possesses about 2%-5% fragrance oil. The intermediate strengths are eau de toilette, which have 4%-15% fragrance oil, and eau de parfum, which have 10%-20% fragrance oil. 9 ix possesses about 4% to 15% fragrance oil.

According to the Michael Edwards Fragrance Wheel classification system, all fragrances fall into one of fourteen Families. This Rocawear Fragrance belongs to the Woods Family. This Family is made distinct from the other fourteen Families by its more dominant use Aromatic Woods, and Vetiver.

There are four more subdivisions within each Fragrance Family. These subdivisions are called Fresh, Crisp, Classical, and Rich. Fresh is the brightest and highest interpretation of the Family, and Rich is the deepest and richest interpretation. This Rocawear Perfume is part of the Fresh interpretation of the Woods Family.

Each perfume and cologne goes through three different phases described as Top, Middle, and Base Notes. These phases are due to the different evaporation rates of all the Fragrance Notes within the perfume’s or cologne’s composition. Therefore, during the life of Rocawear 9ix, certain phases will have a slightly different scent depending on which fragrance notes are still present, and which ones have already evaporated.

Top Notes are light, volatile and evaporate quickly. They are a fragrance’s initial impression and last around 10 to 20 minutes. The Top Notes for Rocawear 99 are Melon, Mandarin Orange, and Coriander.

The Middle Notes for this Rocawear Fragrance are Geranium, Suede, and Lavender. These fragrance notes form the main body of a perfume and are long lasting.

The Base Notes for this Rocawear Perfume include Woodsy Notes, Musk and Amber. They are the longest lasting qualities of a fragrance and help to slow down the evaporation of the lighter notes.

If you like Rocawear 9ix, you would probably like other fragrances that belong to the Woods Family. Some suggestions are Sensuous by Burberry Touch by Burberry, CK Free by Calvin Klein, Fahrenheit Christian Dior, Usher VIP by Usher Raymond, and Boss Bottled Night by Hugo Boss.

Evelyn Bodhi is a Parfum commentator for Perfume Shop Advisor, a website that has more information about Rocawear 9ix. Evelyn has worked in the Fragrance industry for nearly thirty years.

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There are many fad diets out there, but the only thing that works for you to lose weight, is to eat less, and exercise more. If you’re not doing those two things, then no matter what type of fad you try, you’re just never going to lose like you want to. So Cheat Your Way Thin is probably more up your alley.

Cheating on your diet is normally a bad thing, will make you feel negatively about yourself, and can result in not losing weight like you want to do. That’s why you have to find ways around this problem, with the right type of diet plan.

Through Cheat Your Way Thin, you can diet, but you’ll also be able to still continue to eat the foods that you really want, and that you really crave. There is allowance for you to eat the foods you actually love.

Unlike other diets, this is never going to be restricted, just controlled. When you just put that little bit of control in there, the results that you get out of your body can be truly incredible.

Many diets are actually dangerous for you. Things like cutting out the carbs, or cutting out certain foods can be bad for your body, because of how it changes your metabolism and your physiology.

But that’s not what you find with Cheat Your Way Thin, because you’re still able to eat normally, it’s just about controlled bursts of eating, so that you still end up losing weight out the other side.

Plus another massive bonus is that they never require you to do strange things like taking supplements. It’s actually a bad thing to take supplements, because you fill your body with near toxic levels of some chemicals or vitamins.

Plus, because you are always alternating higher calorie days with lower ones, then you’re not going to slow down your metabolism. There’s no worry of weight gain later on, or at a later date.

Love significantly more of this author’s recommendations about cheatyourwaythinner.com.

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The field of fitness is full of exercise and diet myths – bits of misinformation that people cling to like life vests after a shipwreck.

Understanding the truth behind these exercise and diet myths will go a long way towards helping you to figure out what really works. Although there are several, if not hundreds of myths, here are the top five most commonly held exercise and diet myths that will keep you from your fitness goals:

Myth No. 1: I need exercises to work my ‘lower abs’ and reduce my pot belly.

Myth No. 2: You can lose weight by dieting.

Myth No. 3: The best time to exercise is early in the morning.

Myth No. 4: Food eaten after 8 p.m. will turn into body fat

Myth No. 5: Your metabolism slows down once you hit 30.

Now that you’ve seen the exercise and diet myths, here are the truths:

Truth No. 1: I need special exercises to reduce my pot belly.

Spot reduction simply doesn’t work. To get rid of a pot belly you have to lose body fat and strengthen the underlying muscles. This is true for out of shape butts, wobbly thighs, indeed any part of the body. Controlling these body parts also takes discipline in the kitchen, where eating a healthy diet is key for overall good body tone.

Truth No. 2: You can lose weight by dieting.

This sounds like a trick question, but it’s actually not. Researchers have found that one of the most accurate predictors of future weight gain is dieting – those who diet end up putting on weight over 85% of the time. Rather than dieting, aim to eat a healthy mix of fruit, vegetables, whole grains, and lean protein, and start an exercise program. You’ll lose weight and keep it off.

Truth No. 3: The best time to exercise is early in the morning.

While it’s true that morning workouts give your metabolism a boost at the start of the day, some people hate early morning workouts. Therefore the best time to exercise is the time you enjoy – you’re much more likely to stick at it if you enjoy your workouts.

Truth No. 4: Food eaten after 8 p.m. will turn into body fat.

The basic equation of weight loss is simple – take in more calories than you burn, and you gain weight; take in less calories than you burn and you’ll lose weight. When you eat them is not a part of that equation. Having said that, you’re better off eating small meals throughout the day instead of gorging in the evening.

Truth No. 5: Your metabolism slows down once you hit 30.

This is both true and false. Your metabolism (the rate at which you burn calories) does begin to slow down once you pass 30, but you don’t have to let it. Vigorous exercise, in particular resistance training and intervals, will speed up your metabolism, and more than make up for any effects of the aging process. Aging is mostly about what you do and don’t do in regards to exercise and nutrition, not about how old you are.

So keep these points in mind. You can make dramatic improvements in your overall fitness and diet if you stay away from buying magazines at the grocery store checkout counter, or pulling out your credit card to buy the next diet advertised on television. Instead of feeling bad about your current state of fitness, heed the above points and get started on turning your overall level of health around today.

Vianesa Vargas is a recognized weight loss wellness expert and former fitness trainer. Sign up for her weight loss newsletter now and get your free weight loss planner.

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